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Inexperienced Chef: 3 CNET Editors Put the Natural Meal Package Service to the Take a look at

green-chef-meal-kit


Pricing

$12 per serving


Sort

Meal kits


Meal choices per week

4 for vegan


Good for

Vegans, keto, calorie-smart, gluten-free, excessive protein

Rating Breakdown

Style/outcomes 7/10Worth 7/10Ease of recipes 8/10Recipe selection 7/10Healthiness 9/10

Execs

  • Principally natural elements and wholesome recipes
  • Customizable menus
  • Good for these consuming gluten-free, keto or paleo
  • Attention-grabbing recipes with distinctive flavors

Cons

  • Some recipes took longer than the web site mentioned
  • Costlier than different companies
  • Portion sizes could also be small for some
  • A number of plastic used

The primary time I attempted Inexperienced Chef, I wasn’t impressed. I needed much less complicated recipes, clearer directions and extra considerate meals from the HelloFresh-owned firm that markets itself as providing USDA-certified natural meal kits. Nevertheless, so much has improved since then, due to Inexperienced Chef’s new menus, plans and recipes.

3 Green Chef Meals in paper bags

In 2024, Inexperienced Chef earned a spot on our checklist of one of the best supply companies. We re-tested it in 2025 to see if that also stands.

David Watsky/CNET

To see the place Inexperienced Chef stands in 2025, I enlisted the assistance of two extra CNET editors: one who’s new to cooking and our wellness editor, who’s a vegetarian and infrequently eats plant-based and vegan meals. This time round, we had been impressed by the service’s easy-to-understand recipes that might be made in an inexpensive period of time, contemporary elements that added to the standard of the recipes and meals that had been as tasty as they had been thoughtfully developed.

When you’re on the fence about making an attempt Inexperienced Chef, try our hands-on opinions beneath to study extra concerning the natural meal equipment service and if it is best for you.

How Inexperienced Chef works

Green Chef

Select between six overarching meal plans that will help you hone in in your consuming objectives.

Inexperienced Chef/Screenshot by CNET

Inexperienced Chef is a meal equipment subscription, which means it sends you elements for wholesome, principally natural meals together with the recipes to organize them. When signing up, the service presents six predominant diet plans, reminiscent of Plant-Powered and Calorie Aware, to information your choices, however you may nonetheless have entry to Inexperienced Chef’s full menu of over 50 meals per week. (See beneath for this week’s menus.)

After selecting a meal plan kind, you may then select what number of meal kits per week you wish to obtain — three or 4 — and likewise what number of servings per meal — two, 4 or six. 

green-chef-box

Inexperienced Chef is without doubt one of the more healthy meal supply companies with principally natural elements and plenty of greens and lean meats.

David Watsky/CNET

After plugging in your cost information, you may choose meals out of your plan and supply date for the next week. Every week, you may choose your meals, and an insulated field containing the meals will arrive on the doorstep on the day of your selecting. Inexperienced Chef ships to just about each US zip code aside from Alaska, Hawaii and a few elements of Louisiana. Although it wasn’t a problem for me, a critique I discovered in different Inexperienced Chef opinions was delivery delays — albeit normally not more than a day or two.

How a lot does Inexperienced Chef price?

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Recipes per week Meals for two (per meal) Meals for 4 (per meal) Meals for six (per meal)
2 N/A $13 N/A
3 $11.99 $11.99 $11.99
4 $11.99 $11.99 $11.99

What are Inexperienced Chef meals like?

Inexperienced Chef meals are wholesome with loads of choices for particular diets together with keto, paleo, vegan and gluten-free. Count on a number of natural greens and lean meats with lighter sauces and seasonings. There’s the occasional “cheat meal,” reminiscent of truffle linguine with rooster and mushrooms or Salisbury steak and potatoes, however a lot of the dishes have excessive dietary worth with only a few heavy cream-based sauces, cheese toppings or extra empty carbs. 

green chef recipes from website

Inexperienced Chef recipes are brilliant and colourful, stuffed with superfoods and wholesome greens.

Inexperienced Chef/Screenshot by CNET

There is a truthful number of fish and seafood choices together with salmon, tilapia and shrimp recipes. Some seafood recipes are included with a regular meal plan, whereas others are thought-about premium and value as a lot as $9 extra per serving.

Green Chef

I appreciated the eco-friendly paper baggage that maintain the parts of every recipe, however discovered a great deal of single-use plastic as soon as I opened them.

David Watsky/CNET

Inexperienced Chef flavors shall be acquainted to most American eaters, and I would say the corporate performs it safer than rivals reminiscent of Sunbasket or Blue Apron. I seen a great deal of warmth and punchy parts reminiscent of chimichurri, lime, peppers and Mexican spice. In a earlier spherical of testing, I discovered some recipes to be odd, random and unappealing, however not a lot on this newest spherical.

Inexperienced Chef help supplies

green-chef-recipes

A number of of my recipe playing cards.

David Watsky/CNET

Inexperienced Chef’s recipe playing cards could be despatched in printed kind or discovered on-line. I discovered them to be clear and concise, with some useful footnotes for learners, reminiscent of a quick clarification of what a roux is. There’s additionally an app that means that you can order or change meals and discover recipes, too.

Shallot notice from Green Chef.

A discover included with the creamy tomato pasta vegan recipe.

Anna Gragert/CNET

Our wellness editor appreciated that there was a produce origin label on the aspect of the field. Her recipe for creamy tomato pasta additionally got here with a discover that, on account of a scarcity, the shallot that was included was not natural.

Add-ons

green chef add ons

Inexperienced Chef has a dozen or so add-ons, together with Good Chop meat packs and breakfast bites. 

Inexperienced Chef/Screenshot by CNET

Add-ons have turn out to be a preferred characteristic for meal equipment companies to pad your weekly order. They’re handy and may knock a number of objects out of your weekly procuring checklist. Inexperienced Chef has partnered with meat purveyor Good Chop to supply meat add-ons, together with rooster elements, beef packs and choices of seafood. You may as well tack on some sous-vide egg bits or oatmeal for a simple breakfast. Costs differ however are inclined to skew slightly larger than you’d discover at a grocery retailer.

How simple are Inexperienced Chef meal kits?

enchiladas-before-2

Vegan enchilada elements able to go.

David Watsky/CNET

Inexperienced Chef meal kits require some ability and are perfect for intermediate dwelling cooks. Most are easy to organize, usually taking lower than half-hour from begin to end. 

As with many different meal equipment companies, Inexperienced Chef has a number of more-involved meal kits which will take 45 minutes or extra to organize, however you will not discover as many overly difficult recipes as you may with a service reminiscent of Martha & Marley Spoon or Sunbasket, and you do not want in depth cooking expertise. That mentioned, the common Inexperienced Chef recipe is barely extra complicated than these from a newbie service like HelloFresh, Dwelling Chef or Dinnerly. 

I did discover that the challenge time to prepare dinner every recipe was slightly off. The pan-roasted rooster with basil pesto took about 5 to seven minutes longer than the cardboard indicated, as an example. One other, the straightforward pork and apple meatloaves, took about 10 minutes lower than Inexperienced Chef predicted. Our wellness editor seen the identical together with her black bean burritos, which took 10 to fifteen minutes greater than proven.

The ingredients for Green Chef's Roasted Squash and Bell Pepper Sandwiches on a white marble countertop.

The elements for the vegan Roasted Squash and Bell Pepper Sandwiches.

Anna Gragert/CNET

Is Inexperienced Chef good for vegans?

Our wellness editor cherished the three vegan recipes she acquired from Inexperienced Chef. The produce was contemporary, the sauces had been scrumptious, and the recipes themselves offered a pleasant number of greens, greens, spices, seeds and nuts. Out of all of the meal kits she’s examined thus far, these have been her favourite vegan recipes.

Is Inexperienced Chef wholesome?

Our wellness editor had hassle discovering the dietary info for every recipe. For different meal kits, she might simply discover the recipe by way of Google. Nevertheless, for Inexperienced Chef, she had to return to the menu for her chosen week and seek for every particular person recipe. The energy are listed on the recipe playing cards, however if you would like extra info, you may need to undergo the positioning. This seemingly would not be an issue in case you have the app.

After viewing the diet details, our wellness editor discovered that one recipe was larger in saturated fats (seemingly due to coconut milk getting used), and that two recipes had been larger in sodium than she realized. Nevertheless, the latter might be simply adjusted because you management how a lot you season every dish. Because of this, she recommends that everybody verify the dietary values of every recipe to ensure it matches their explicit weight loss program and preferences.

What we cooked and the way it went

  • Barbecue pork and apple meatloaves with inexperienced beans and slaw: This meal was unbelievable and one I plan to make once more, with or with out assist from a meal equipment. The apple added a lot to each the meatloaf combination and the slaw. It was additionally quite simple, taking much less effort and time than I anticipated. I’d say the portion dimension was on the smaller aspect and won’t be sufficient for an enormous eater.

green chef meal on table

This pork and apple meatloaf recipe was quick, simple and scrumptious: 10 out of 10.

David Watsky/CNET

  • Pecan-crusted trout with lemon caper sauce: This can be a fail-proof taste mixture for me. I assumed the dish was good, though the premade sauce was slightly bland. The fish was contemporary, and the dish as an entire was mild but additionally satisfying.
  • Salmon with spicy mango salsa and potato hash: This can be a excellent summer season salmon dish with brilliant and daring flavors. It was very filling.
  • Mushroom and black bean enchiladas with chimichurri sauce: I would be mendacity if I mentioned I did not miss having some rooster or pork in my enchiladas, however the flavors for this dish all labored nicely and the chimichurri was an enormous hit.

enchiladas

Mushroom and black bean enchiladas with a number of sauce.

David Watsky/CNET

  • Pan-roasted rooster with basil pistou, Swiss chard and rice: This recipe options shocking parts together with candy diced dates and punchy artichokes. Every thing labored in excellent concord to create a superb dish. My solely concern is that the recipe took me slightly longer than anticipated. 
  • Ancho-lime candy potato bowls: One of many higher plant-based, meal equipment recipes I’ve made. Completely cherished the addition of lime zest to the white rice and have added that trick to my regular rice-cooking routine.

ancho bowl on table

A really tasty ancho chili and candy potato bowl over zesty lime-infused rice.

David Watsky/CNET 

  • Caribbean shrimp with coconut rice, mangos and chard-cabbage slaw: Coconut rice is one in every of my very favourite aspect dishes, so my expectations had been excessive. This was stable, but it surely was one other one that did not blow me away. I assumed the rice wanted one thing extra to punch up the flavour.
  • Roasted squash and bell pepper sandwiches: Our wellness editor cherished this vegan, Mediterranean recipe and even ended up with further salad for lunch the subsequent day. Since she’s cautious about her sodium consumption — the quantity on this recipe is 1,110mg, 48% of the each day worth — she did not season the dish as a lot as specified. The veggies had been contemporary, the pesto was flavorful and scrumptious, and she or he even loved the salad with its goji berry mix, cashew “parmesan” and sunflower seeds, an awesome combination. Her equipment did not include the Italian seasoning it ought to have, however she was simply capable of combine this collectively at dwelling.

Green Chef's Roasted Squash & Bell Pepper Sandwiches on speckled plates.

The Roasted Squash & Bell Pepper Sandwiches got here with a heaping aspect of salad.

Anna Gragert/CNET

  • Creamy tomato pasta with roasted veggies: Whereas this vegan, low-sugar recipe does have a better quantity of saturated fats due to the coconut milk (17g, or 85% of the each day worth), our wellness editor loved the veggie additions of squash and grape tomatoes. Plus, the coconut milk didn’t overwhelm your entire dish, due to the added floor tomatoes and umami inventory focus. This recipe was topped with vegan cashew “parmesan,” which she discovered to be a pleasant dairy-free alternative.
  • Black bean burritos and spiced cauliflower: One other low-sugar, vegan recipe, our wellness editor thought these burritos had been scrumptious, too. Nevertheless, they did take 10 to fifteen minutes longer to organize than the acknowledged half-hour. She additionally acquired confused when “veggies” had been talked about within the recipe and ended up including the cauliflower to the burrito combination when it was imagined to be a aspect. Regardless, she loved the burritos and appreciated the added fiber, however was cautious about including sodium for the reason that quantity of 1,760mg is 77% of the each day worth.

The burrito mixture for Green Chef's Black Bean Burritos & Spiced Cauliflower in a pot on the stove.

Combining the burrito’s inside combination, by chance including the aspect of cauliflower.

Anna Gragert/CNET

  • Dijon-walnut natural rooster & potatoes: Our flex editor discovered this meal fairly simple to make, since each the rooster and the potatoes are cooked within the oven. There was additionally a really beneficiant quantity of potatoes within the recipe, and even the apples and inexperienced beans complemented one another. The meal took her longer than what the recipe card acknowledged, however that has been par for the course throughout her exams since she just isn’t a frequent prepare dinner.

a green plate with chicken, potatoes and green beans on a wooden kitchen countertop

Corin Cesaric/CNET
  • Road cart-style beef tenderloin bowls: I cherished the spices and Schug sauce utilized in these bowls they usually had been fairly simple to make, too. Though the meat tenderloin was barely extra chewy than I would choose, I nonetheless was an enormous fan of this meal. Nevertheless, when evaluating my meal to the photograph on the recipe card, the dimensions did pale as compared.

a bowl on a kitchen counter

Corin Cesaric/CNET

Who ought to attempt Inexperienced Chef?

Inexperienced Chef is without doubt one of the greatest meal equipment choices for these trying to eat natural meals and wish easy, wholesome meals. It is also a stable alternative for vegetarians and vegans for the reason that plant-based menu contains 9 hearty vegetarian and vegan meal equipment choices per week, like orange miso tofu or artichoke “crab” muffins. Inexperienced Chef recipes characteristic attention-grabbing ingredient mixtures, making it a sensible choice for adventurous eaters. It is also good for consuming gluten-free, keto or paleo.

Who should not attempt Inexperienced Chef?

As a result of it begins at $12 a serving, Inexperienced Chef is probablyn’t an awesome choose for somebody on a good price range. (See our checklist of one of the best low cost meal supply companies for that.) I additionally discovered portion sizes small, so huge eaters could not discover the recipes filling sufficient.

Inexperienced Chef pricing

Pricing for Inexperienced Chef meals begins at $11.99. You may order as few as six servings per week (the most costly price per serving) or as many as 24 (the most affordable per serving). There’s additionally a $11 flat-rate delivery payment for every field. 

All of this nonetheless provides as much as Inexperienced Chef being on the dearer finish of the meal equipment class — not completely shocking, contemplating these meal kits characteristic principally natural produce and meats. That mentioned, with the improved high quality of recipes, the higher-than-average costs did not trouble me as a lot because the final time I examined it. 

Packaging and environmental friendliness

green chef

I seen a good quantity of single-use plastic in Inexperienced Chef meal kits.

David Watsky/CNET

Inexperienced Chef claims to be the No. 1 most sustainable meal equipment firm, however these are fuzzy stats, and I discovered there to be a great deal of plastic waste. That mentioned, the field, coolers and ice packs are all recyclable and the recipes all are available paper baggage, in contrast to the big plastic baggage utilized by Dwelling Chef

The Green Chef ice pack recycling info.

The Inexperienced Chef ice pack recycling information.

Anna Gragert/CNET

Our wellness editor additionally appreciated that the kits themselves got here in paper baggage and appreciated that the ice packs had been labeled with recycling info and the plasticfilmrecycling.org web site, the place you will discover drop-off areas in your space. Nevertheless, like with different meal kits, she does want there was a solution to donate the ice packs for reuse and fewer plastic packaging contained in the paper baggage.

What is the Inexperienced Chef menu this week? July 5-11, 2025

Fiber and/or sodium good

  • Pistou rooster couscous bowls
  • Roasted salmon with lemon butter sauce
  • Truffle linguine with rooster and bacon
  • Caramelized onion cheeseburgers
  • Curried turkey and mango pitas
  • Beef and mozzarella lasagna
  • Lemon barramundi with bulgur pilaf
  • Rooster pesto penne and tomatoes

Gluten-free

  • Mediterranean Shrimp Bowls
  • Cobia with lemon-basil caper sauce
  • Lemon-basil pork filet with capers
  • Coconut shrimp soup with bacon
  • Pistachio-crusted barramundi
  • Creamy chimichurri pork chops
  • Pork filet with creamy pistou
  • Peruvian-style barramundi and chimichurri
  • Indian-style butter rooster
  • Creamy ancho turkey soup
  • Pork filet with almonds and dates
  • Pork filet with heat mushroom kale salad
  • Turkey, black bean and candy potato chili
  • Walnut rooster and honey thyme sauce
  • Italian shrimp and creamy “rice”
  • Sockeye salmon with spicy apricot sauce

Plant-Based mostly weekly menu

  • Greek salad flatbreads
  • Chickpea salad sandwiches
  • Creamy tomato cavatappi
  • Creamy risotto with parmesan broccoli
  • Southwest summer season squash boats
  • Pesto white bean and mozzarella wraps
  • Potato pot pie with herby croutons (vegan)
  • Baja cauliflower bowls (vegan)
  • Breaded cauliflower and peanut sauce tacos (vegan)
  • Curry-spiced candy potato wraps (vegan)
  • Spices tofu and roasted corn tacos (vegan)

Dairy-free

  • Salmon with purple peppers and olives
  • Rooster with sriracha tamari pan sauce
  • Rooster with peanut sauce
  • Grilled sesame-soy beef tenderloin

Calorie Good weekly menu

  • Monterey jack smothered rooster
  • Trattoria rooster and pan-seared polenta
  • Beef tenderloin with porcini cream sauce

Able to warmth

  • Tomatillo pulled pork with rice
  • Butter rooster with turmeric rice

Verdict: Is Inexperienced Chef value it?

Inexperienced Chef shines notably brilliant for anybody dedicated to wholesome consuming however with out the time (or want) to begin from scratch each evening. Whether or not you are chopping carbs, consuming plant-based, following keto or paleo, or avoiding gluten, Inexperienced Chef presents curated plans to match your objectives. With its revamped strategy, we now take into account it one of the best wholesome meal equipment service — a super alternative for busy individuals who wish to eat clear, with out the prep work and guesswork that always comes with it.

Within the recipes we tackled, the meats and produce had been contemporary and arrived in fine condition. I loved some daring flavors, reminiscent of apple and pork meatloaves, and brilliant sauces, a lot of which had a selfmade high quality. Inexperienced Chef additionally deftly caters to area of interest consuming plans reminiscent of gluten-free, keto and The Mediterranean weight loss program is ideal for a gluten-intolerant individual.

Our wellness editor additionally thinks that Inexperienced Chef is a superb choose for vegans and vegetarians, due to its tasty recipes, contemporary produce, and number of elements. With cheaper per-serving costs and choices for steak and seafood on the usual meal plan, Blue Apron remains to be my choose for the greatest meal equipment service in 2024. However should you’re all in favour of cooking principally natural meals that do not skimp on style, Inexperienced Chef is the best choice. 


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